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  • Levain Sourdough Loaf

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    Original price $7.99 - Original price $28.99
    Original price
    $7.99 - $28.99
    $7.99 - $28.99
    Current price $7.99

    Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

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    Original price $7.99 - Original price $28.99
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    $7.99 - $28.99
    Current price $7.99
  • Light Rye Sourdough Loaf (Wed only)

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Light Spelt Hearth Loaf (Thurs only)

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    Current price $8.49

    ***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    Current price $8.49
  • Light Spelt Pan Loaf (Thurs only)

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    Original price $8.49 - Original price $30.99
    Original price
    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49

    ***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    Current price $8.49
  • Multigrain Baguette

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    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99

    Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...

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    Original price $4.99 - Original price $4.99
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    Current price $4.99
  • Multigrain Centrepiece

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    Original price $9.99 - Original price $20.99
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    $9.99 - $20.99
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    Current price $9.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $9.99 - Original price $20.99
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  • Multigrain Croutons

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    Original price $5.99 - Original price $5.99
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    $5.99
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    Current price $5.99

    These delicious crunchy croutons are made from our best-selling multigrain bread! Seasoned and crisped to perfection, they're ready to join your fa...

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    Original price $5.99 - Original price $5.99
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    Current price $5.99
  • Multigrain Hearth Loaf

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    Original price $6.99 - Original price $24.99
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    Current price $6.99

    Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Multigrain Pan Loaf

    Cowichan Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Multigrain Roll 6-pack

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    Original price $4.99 - Original price $4.99
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    $4.99
    $4.99 - $4.99
    Current price $4.99

    The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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    Original price $4.99 - Original price $4.99
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    Current price $4.99
  • Oatmeal Raisin Organic Red Fife Cookies 6 pack

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
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    There are few things more comforting than a homemade Oatmeal Raisin cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...

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    Original price $0.00 - Original price $0.00
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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Olive & Apple Sourdough Hearth Loaf

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    Original price $8.99 - Original price $32.99
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    Current price $8.99

    ***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** An unlikely and delicious combination of tangy-salty green olives and sweet o...

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    Original price $8.99 - Original price $32.99
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    Current price $8.99
  • Organic BC Durum Spaghetti

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    Original price $7.99 - Original price $7.99
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    $7.99 - $7.99
    Current price $7.99

    Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
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    Organic BC Einkorn Kernels

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    Original price $8.99 - Original price $8.99
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    Current price $8.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
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  • Organic BC Emmer Fettuccine

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99

    Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Organic BC Emmer Kernels

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    Original price $12.49 - Original price $12.49
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    $12.49
    $12.49 - $12.49
    Current price $12.49

    Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

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    Original price $12.49 - Original price $12.49
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    $12.49 - $12.49
    Current price $12.49
  • Organic BC Khorasan Kernels

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    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

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    Original price $9.99 - Original price $9.99
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    $9.99
    $9.99 - $9.99
    Current price $9.99
  • Organic BC Khorasan Spaghetti

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Organic BC Pancake & Waffle Mix - Classic

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    Original price $12.99 - Original price $12.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99

    Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...

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    Original price $12.99 - Original price $12.99
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    Current price $12.99
  • Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon

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    Original price $10.99 - Original price $10.99
    Original price $10.99
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...

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    Original price $10.99 - Original price $10.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Organic BC Red Fife Fettuccine

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99

    Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99
  • Organic BC Red Fife Kernels

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Organic BC Rye Kernels

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99

    Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
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    Organic BC Sifted Einkorn Flour

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

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    Original price $17.99 - Original price $17.99
    Original price
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    Current price $17.99
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  • Organic BC Sifted Emmer Flour

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    Original price $15.99 - Original price $15.99
    Original price
    $15.99
    $15.99 - $15.99
    Current price $15.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact, it is believed to be the first crop cultivated by humans. Our Emmer is organic and...

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    Original price $15.99 - Original price $15.99
    Original price
    $15.99
    $15.99 - $15.99
    Current price $15.99
  • Organic BC Sifted Khorasan Flour

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

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    Original price $12.99 - Original price $12.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Organic BC Sifted Red Fife Flour

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    Original price $19.99 - Original price $84.99
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    $19.99 - $84.99
    $19.99 - $84.99
    Current price $19.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $19.99 - Original price $84.99
    Original price
    $19.99 - $84.99
    $19.99 - $84.99
    Current price $19.99
  • Organic BC Sifted Rye Flour

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    Original price $16.99 - Original price $16.99
    Original price
    $16.99
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    Current price $16.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...

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    Original price $16.99 - Original price $16.99
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    Current price $16.99
  • Organic BC Sifted Spelt Flour

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    Original price $23.99 - Original price $99.99
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    Current price $23.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...

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    Original price $23.99 - Original price $99.99
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    Current price $23.99
  • Organic BC Spelt Creste Di Gallo

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    Original price $7.99 - Original price $7.99
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    Current price $7.99

    Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Organic BC Spelt Kernels

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    Original price $10.99 - Original price $10.99
    Original price
    $10.99
    $10.99 - $10.99
    Current price $10.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...

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    Original price $10.99 - Original price $10.99
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    $10.99
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    Current price $10.99
  • Organic BC Untreated White Flour

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    Original price $17.99 - Original price $69.99
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    $17.99 - $69.99
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    Current price $17.99

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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    Original price $17.99 - Original price $69.99
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    Current price $17.99
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    Organic BC Whole Einkorn Flour

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    Original price $14.99 - Original price $14.99
    Original price
    $14.99
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    Current price $14.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

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    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
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  • Organic BC Whole Emmer Flour

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...

    View full details
    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Organic BC Whole Khorasan Flour

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    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

    View full details
    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99
  • Organic BC Whole Red Fife Wheat Flour

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    Original price $15.99 - Original price $15.99
    Original price
    $15.99
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    Current price $15.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $15.99 - Original price $15.99
    Original price
    $15.99
    $15.99 - $15.99
    Current price $15.99