Products
Filters
-
Levain Sourdough Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Light Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Light Spelt Hearth Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Light Spelt Pan Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Multigrain Baguette
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
Multigrain Centrepiece
Cowichan Pick UpOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...
View full detailsOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Save up to $0.00 Save $0.00 -
Multigrain Croutons
Cowichan Pick UpOriginal price $5.99 - Original price $5.99Original price$5.99$5.99 - $5.99Current price $5.99These delicious crunchy croutons are made from our best-selling multigrain bread! Seasoned and crisped to perfection, they're ready to join your fa...
View full detailsOriginal price $5.99 - Original price $5.99Original price$5.99$5.99 - $5.99Current price $5.99Save $0.00 Save $0.00 -
Multigrain Hearth Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Multigrain Pan Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Multigrain Roll 6-pack
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
Oatmeal Raisin Organic Red Fife Cookies 6 pack
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99There are few things more comforting than a homemade Oatmeal Raisin cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...
View full detailsOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Save $0.00 Save $0.00 -
Olive & Apple Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $8.99 - Original price $32.99Original price$8.99 - $32.99$8.99 - $32.99Current price $8.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** An unlikely and delicious combination of tangy-salty green olives and sweet o...
View full detailsOriginal price $8.99 - Original price $32.99Original price$8.99 - $32.99$8.99 - $32.99Current price $8.99Save up to $0.00 Save $0.00 -
Organic BC Durum Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Einkorn Kernels
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Sold out -
Organic BC Emmer Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Emmer Kernels
Cowichan Pick UpOriginal price $12.49 - Original price $12.49Original price$12.49$12.49 - $12.49Current price $12.49Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...
View full detailsOriginal price $12.49 - Original price $12.49Original price$12.49$12.49 - $12.49Current price $12.49Save $0.00 Save $0.00 -
Organic BC Khorasan Kernels
Cowichan Pick UpOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...
View full detailsOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Save $0.00 Save $0.00 -
Organic BC Khorasan Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Pancake & Waffle Mix - Classic
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
View full detailsOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Organic BC Red Fife Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Red Fife Kernels
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Rye Kernels
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Sifted Einkorn Flour
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Sold out -
Organic BC Sifted Emmer Flour
Cowichan Pick UpOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Emmer (or Farro) is a flavourful ancient grain variety. In fact, it is believed to be the first crop cultivated by humans. Our Emmer is organic and...
View full detailsOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Save $0.00 Save $0.00 -
Organic BC Sifted Khorasan Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Organic BC Sifted Red Fife Flour
Cowichan Pick UpOriginal price $19.99 - Original price $84.99Original price$19.99 - $84.99$19.99 - $84.99Current price $19.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $19.99 - Original price $84.99Original price$19.99 - $84.99$19.99 - $84.99Current price $19.99Save up to $0.00 Save $0.00 -
Organic BC Sifted Rye Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
View full detailsOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Save $0.00 Save $0.00 -
Organic BC Sifted Spelt Flour
Cowichan Pick UpOriginal price $23.99 - Original price $99.99Original price$23.99 - $99.99$23.99 - $99.99Current price $23.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...
View full detailsOriginal price $23.99 - Original price $99.99Original price$23.99 - $99.99$23.99 - $99.99Current price $23.99Save up to $0.00 Save $0.00 -
Organic BC Spelt Creste Di Gallo
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic BC Spelt Kernels
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price$10.99$10.99 - $10.99Current price $10.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...
View full detailsOriginal price $10.99 - Original price $10.99Original price$10.99$10.99 - $10.99Current price $10.99Save $0.00 Save $0.00 -
Organic BC Untreated White Flour
Cowichan Pick UpOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
View full detailsOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99Save up to $0.00 Save $0.00 -
Organic BC Whole Einkorn Flour
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Sold out -
Organic BC Whole Emmer Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Organic BC Whole Khorasan Flour
Cowichan Pick UpOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...
View full detailsOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Save $0.00 Save $0.00 -
Organic BC Whole Red Fife Wheat Flour
Cowichan Pick UpOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Save $0.00 Save $0.00