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Organic BC Whole Einkorn Flour
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
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Organic BC Whole Emmer Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...
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Organic BC Whole Khorasan Flour
Cowichan Pick UpOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...
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Organic BC Whole Red Fife Wheat Flour
Cowichan Pick UpOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
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Organic BC Whole Rye Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...
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Organic BC Whole Spelt Flour
Cowichan Pick UpOriginal price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. We slowly stone grind our Sp...
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Organic BC Whole Wheat Flour
Cowichan Pick UpOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...
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Organic Cane Sugar
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99At True Grain, we trust what nature has given us. To create our European pastries, we’ve selected this organic cane sugar for its light golden colo...
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Organic Cranberries
Cowichan Pick UpOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99At True Grain, we trust what nature has given us. Our Honey Fruit Granola is made more delicious with the addition of these sweet & tart organi...
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Organic Flax Seeds
Cowichan Pick UpOriginal price $19.99 - Original price $19.99Original price$19.99$19.99 - $19.99Current price $19.99At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...
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Organic Pumpkin Seeds
Cowichan Pick UpOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...
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Organic Regular Rolled Oats
Cowichan Pick UpOriginal price $15.99 - Original price $64.99Original price $15.99$17.99 - $69.99$17.99 - $69.99Current price $17.99Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...
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Organic Sunflower Seeds
Cowichan Pick UpOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99At True Grain, we trust what nature has given us. These organic hulled sunflower seeds provide the perfect flavour and texture compliment for our W...
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Organic Thompson Raisins
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
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Pain au Chocolat
Cowichan Pick UpOriginal price $5.29 - Original price $18.99Original price$5.29 - $18.99$5.29 - $18.99Current price $5.29Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...
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Plain Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
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Red Fife Cracked Grain Sourdough Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...
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Red Fife Hazelnut Sourdough Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Whole hazelnuts add an extra layer of nuttiness to our Red Fife Sourdough. A ...
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Red Fife Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
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Red Fife Sourdough Pan Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
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Red Fife Sourdough Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
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Red Fife Sourdough Round Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made wi...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Sensational Seeds Rye Crackers
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99We are proud to offer our line of certified organic crackers. Lovingly made in small batches then dried to perfection. This Westcoast inspired cr...
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Sesame Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00