SHOP COURTENAY
COURTENAY ORDER DEADLINE: Sunday at midnight (ie 3 days prior to delivery)
PICK UP: Every other Wed from 3-5pm at Local Refillery (420 Fitzgerald Ave, Courtenay)
DELIVERY DATES: Deliveries are planned for Dec 11, Dec 18 (Bonus), Jan 8
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Multigrain Pan Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
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Red Fife Sourdough Pan Loaf
Courtenay Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
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Focaccia Bun 6-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Classic Italian bread made with olive oil and herbs. Use as the base for your favourite burger or panini sandwich, or tear into chunks and dip lavi...
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Cinnamon Raisin Pan Loaf
Courtenay Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
French Baguette
Courtenay Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The genuine Parisian crusty bread stick, over 2 feet long. The perfect last-minute dinner addition for just about any meal. Ingredients: *BC unblea...
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Sesame Bagels 6 pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Multigrain Hearth Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Farmhouse White Pan Loaf
Courtenay Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
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Wholegrain Khorasan Sourdough Loaf
Courtenay Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Wholegrain Rye Sourdough Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour. This l...
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Multigrain Roll 6-pack
Courtenay Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
White Sourdough Pan Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
German Pretzel
Courtenay Pick UpOriginal price $2.99 - Original price $10.49Original price$2.99 - $10.49$2.99 - $10.49Current price $2.99At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...
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French White Roll 6-pack
Courtenay Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49Save $0.00 Save $0.00 -
Everything Bagels 6 pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Wholegrain Spelt Sourdough Loaf
Courtenay Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49The rye starter and whole flax seeds give this naturally leavened loaf an extra layer of earthiness. Amazing with homemade tomato soup. Made with o...
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French Croissant
Courtenay Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49An authentic French Croissant is a time honoured tradition. We use organic butter and BC-grown organic flour to create layers of flaky pastry that...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
Ultimate Burger Bun 6-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular burger buns. Order ahead for your next BBQ party! Ingredients: ...
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Pain au Chocolat
Courtenay Pick UpOriginal price $5.29 - Original price $18.99Original price$5.29 - $18.99$5.29 - $18.99Current price $5.29Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...
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Ultimate Sausage Bun 6-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Light Rye Sourdough Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; organic BC farmed & freshly stone milled sifted Rye...
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English Muffin 6-pack
Courtenay Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...
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Farmhouse Brown Pan Loaf
Courtenay Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Ciabatta Baton
Courtenay Pick UpOriginal price $3.49 - Original price $3.49Original price$3.49$3.49 - $3.49Current price $3.49Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches. Ingredients: *BC unbleached ...
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Cheddar Twist
Courtenay Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Copenhagen Swirl
Courtenay Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...
View full detailsOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Save up to $0.00 Save $0.00 -
French White Hearth Loaf
Courtenay Pick UpOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais. Ingred...
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Chocolate Salted Pecan Spelt Brownie 6 pack
Courtenay Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...
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Cinnamon Bun
Courtenay Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...
View full detailsOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Save up to $0.00 Save $0.00 -
Red Fife Cracked Grain Sourdough Loaf
Courtenay Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...
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Fresh Ginger Red Fife Cookies 12 pack
Courtenay Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...
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Craft Buns 4-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Made famous by the Leeward Café chicken sandwiches, with a thin but crusty crust and a soft fluffy interior these German buns make epic sandwiches...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Caraway Rye Sourdough Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. Made with organic BC farmed & freshly stone mill...
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Cheesy Pretzel Stick
Courtenay Pick UPOriginal price $4.29 - Original price $14.99Original price$4.29 - $14.99$4.29 - $14.99Current price $4.29We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...
View full detailsOriginal price $4.29 - Original price $14.99Original price$4.29 - $14.99$4.29 - $14.99Current price $4.29Save up to $0.00 Save $0.00 -
Cinnamon Raisin Bun
Courtenay Pick UpOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...
View full detailsOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Save up to $0.00 Save $0.00 -
Flax 'n Rye Sourdough Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft cheese. Made with organic BC farmed & freshly ston...
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Plain Bagels 6 pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Almond Croissant
Courtenay Pick UpOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...
View full detailsOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99Save up to $0.00 Save $0.00 -
Classic Stollen
Courtenay Pick UpOriginal price $49.99Original price $49.99 - Original price $49.99Original price $49.99Current price $37.49$37.49 - $37.49Current price $37.49Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and BC-milled organic flour, to which w...
View full detailsOriginal price $49.99Original price $49.99 - Original price $49.99Original price $49.99Current price $37.49$37.49 - $37.49Current price $37.49Save $12.50 Save $0.00 -
Cinnamon Raisin Hearth Loaf
Courtenay Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
True Grain Fruit Granola
Courtenay Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Save $0.00 Save $0.00 -
Ciabatta Bun 6-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches. Ingredients: *BC unbleached white flour, water, cold-...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
White Sourdough Hearth Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Chocolate Roasted Almond Spelt Cookies 6 pack
Courtenay Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...
View full detailsOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Save $0.00 Save $0.00 -
Levain Sourdough Loaf
Courtenay Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Organic BC Khorasan Spaghetti
Courtenay Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
German Croissant
Courtenay Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
Chocolate Buns
Courtenay Pick UPOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...
View full detailsOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Save up to $0.00 Save $0.00