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Farmhouse Rye Pan Loaf
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White, Brown, & Rye, these delicious loaves are made by hand from scratch using or...
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Butter Pecan Shortbread
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Our Butter Pecan Shortbread is a seasonal delight that our most ardent cookie fans wait all year for. Our classic shortbread dough is made with 100...
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Carrot Raisin Pumpkinseed Emmer Cookies 6 pack
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...
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Cinnamon Raisin Bun
Cowichan Pick UpOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...
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Cranberry Pecan Spelt Cookies 6 pack
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...
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Wholegrain Emmer Loaf (Wed only, 4-pk only)
Cowichan Pick UpOriginal price $36.99 - Original price $36.99Original price$36.99$36.99 - $36.99Current price $36.99***AVAILABLE WEDNESDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN*** The earliest grain cultivated by man, freshly stone milled and tra...
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BULK - 3kg Nut Granola (requires 1 week lead time)
Cowichan Pick UpOriginal price $69.99 - Original price $69.99Original price$69.99$69.99 - $69.99Current price $69.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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German Bobbes 6 pack
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99To imagine the flavour of a Bobbes cookie, take a melt-in-your-mouth shortbread and add marzipan. That sweet, smooth almond paste is what turns the...
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Craft Bun 4-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Made famous by the Leeward Café chicken sandwiches, with a thin but crusty crust and a soft fluffy interior these German buns make epic sandwiches...
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Fruit & Nut Cake
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$29.99$29.99 - $29.99Current price $29.99Break out the whipped cream, because this cake is seriously delicious and demands slow enjoyment. We use BC organic stone milled Spelt flour as the...
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True Grain Fruit Granola
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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Organic Cranberries
Cowichan Pick UpOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99At True Grain, we trust what nature has given us. Our Honey Fruit Granola is made more delicious with the addition of these sweet & tart organi...
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Cranberry Shortbread
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99We nestle sweet bursts of organic dried cranberries into our rich organic butter shortbread dough, which we make with 100 % BC-farmed and milled or...
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Focaccia Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
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Organic BC Whole Spelt Flour
Cowichan Pick UpOriginal price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. We slowly stone grind our Sp...
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Organic Thompson Raisins
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
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Organic Flax Seeds
Cowichan Pick UpOriginal price $19.99 - Original price $19.99Original price$19.99$19.99 - $19.99Current price $19.99At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...
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Organic BC Whole Red Fife Wheat Flour
Cowichan Pick UpOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
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Organic Pumpkin Seeds
Cowichan Pick UpOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...
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Organic Cane Sugar
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99At True Grain, we trust what nature has given us. To create our European pastries, we’ve selected this organic cane sugar for its light golden colo...
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Organic BC Khorasan Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
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Couronne
Cowichan Pick UpOriginal price $13.99 - Original price $13.99Original price$13.99$13.99 - $13.99Current price $13.99The Crown! Something fun and different. So many ways to enjoy this creation, it can take the place of the centerpiece at your dinner table; shove a...
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Organic BC Red Fife Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
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Chocolate Shortbread
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99Our Chocolate Shortbread uses the same dark chocolate chips that we melt for our famous Spelt brownies. We mix these nubbins of cocoa delight into ...
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Heidesand Cookies
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99This German shortbread biscuit known for its delicate texture and burst of citrus from organic orange and lemon zest. Finished with organic sugar, ...
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Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
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Fig Loaf
Cowichan Pick UpOriginal price $49.99 - Original price $49.99Original price$49.99$49.99 - $49.99Current price $49.99There’s no need for added sugar in this dense and fruit-rich loaf, the perfect addition to any holiday feast. Excellent served with whipped cream o...
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Challah - Plain (Friday only)
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...
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Organic BC Spelt Kernels
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price$10.99$10.99 - $10.99Current price $10.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...
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Organic BC Sifted Rye Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
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French White Cubes
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Made with certified organic BC grown wheat and always made in small batches then dried to perfection. Perfect for stuffing! Ingredients: *BC unblea...
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Cheddar Crackers
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99We are proud to offer our line of certified organic crackers. These are made in small batches using only BC grown organic grain and simple ingredi...
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Ciabatta Baton
Cowichan Pick UpOriginal price $3.49 - Original price $3.49Original price$3.49$3.49 - $3.49Current price $3.49Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches. Ingredients: *BC unbleached ...
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Ultimate Slider Bun 12-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Our amazing burger buns in a smaller form factor, perfect for slider night! Ingredients: *BC unbleached white flour, *milk, yeast, *butter, malt, s...
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Organic BC Whole Rye Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...
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Organic BC Whole Emmer Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...
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