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Multigrain Pan Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
Levain Sourdough Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...
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French Baguette
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The genuine Parisian crusty bread stick, over 2 feet long. The perfect last-minute dinner addition for just about any meal. Ingredients: *BC unblea...
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Almond Croissant
Cowichan Pick UpOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...
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Red Fife Sourdough Pan Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Cheesy Pretzel Stick
Cowichan Pick UpOriginal price $4.29 - Original price $14.99Original price$4.29 - $14.99$4.29 - $14.99Current price $4.29We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...
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Farmhouse White Pan Loaf
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
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Multigrain Hearth Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
Focaccia Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Classic Italian bread made with olive oil and organic herbs. Use as the base for your favourite burger or panini sandwich, or tear into chunks and ...
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Light Spelt Pan Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.99 - Original price $32.99Original price$8.99 - $32.99$8.99 - $32.99Current price $8.99***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
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Multigrain Baguette
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...
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Wholegrain Khorasan Sourdough Loaf
Cowichan Pick UpOriginal price $8.99 - Original price $32.99Original price$8.99 - $32.99$8.99 - $32.99Current price $8.99Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...
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Cinnamon Raisin Pan Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
German Croissant
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
Farmhouse Brown Pan Loaf
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
Pain au Chocolat
Cowichan Pick UpOriginal price $5.29 - Original price $18.99Original price$5.29 - $18.99$5.29 - $18.99Current price $5.29Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...
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Ciabatta Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches. Ingredients: *BC unbleached white flour, water, cold...
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Multigrain Roll 6-pack
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
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German Pretzel
Cowichan Pick UpOriginal price $2.99 - Original price $10.49Original price$2.99 - $10.49$2.99 - $10.49Current price $2.99At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...
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Ultimate Burger Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular burger buns. Order ahead for your next BBQ party! Ingredients: ...
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French White Hearth Loaf
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais. Ingredi...
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Strudel to Share
Cowichan Pick UpOriginal price $12.37 - Original price $12.37Original price$12.37$12.37 - $12.37Current price $12.37A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with o...
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Cinnamon Raisin Hearth Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Wholegrain Spelt Sourdough Loaf
Cowichan Pick UpOriginal price $8.99 - Original price $32.99Original price$8.99 - $32.99$8.99 - $32.99Current price $8.99The rye starter and whole flax seeds give this naturally leavened loaf an extra layer of earthiness. Amazing with homemade tomato soup. Made with o...
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French White Pizza Dough
Cowichan Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
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Organic BC Untreated White Flour
Cowichan Pick UpOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
View full detailsOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99Save up to $0.00 Save $0.00 -
Cheddar Twist
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Cinnamon Bun
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...
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Red Fife Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
French Croissant
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49An authentic French Croissant is a time honoured tradition. We use organic butter and BC-grown organic flour to create layers of flaky pastry that...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
French White Roll 6-pack
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
Caraway Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. ...
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Copenhagen Swirl
Cowichan Pick UpOriginal price $6.69 - Original price $23.99Original price$6.69 - $23.99$6.69 - $23.99Current price $6.69A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...
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French White Centrepiece
Cowichan Pick UpOriginal price $8.99 - Original price $19.99Original price$8.99 - $19.99$8.99 - $19.99Current price $8.99Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...
View full detailsOriginal price $8.99 - Original price $19.99Original price$8.99 - $19.99$8.99 - $19.99Current price $8.99Save up to $0.00 Save $0.00 -
Ultimate Sausage Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...
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Red Fife Cracked Grain Sourdough Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Red Fife Sourdough Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
View full detailsOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49Save $0.00 Save $0.00 -
White Sourdough Pan Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
Everything Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Multigrain Centrepiece
Cowichan Pick UpOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...
View full detailsOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Save up to $0.00 Save $0.00 -
Fresh Ginger Red Fife Cookies 12 pack
Cowichan Pick UpOriginal price $0.00 - Original price $0.00Original price $0.00$18.99$18.99 - $18.99Current price $18.99A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...
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Chocolate Bun
Cowichan Pick UpOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...
View full detailsOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Save up to $0.00 Save $0.00 -
Wholegrain Rye Sourdough Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour. This l...
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Eccles Cake
Cowichan Pick UpOriginal price $5.70 - Original price $20.94Original price$5.70 - $20.94$5.70 - $20.94Current price $5.70Named after the English town of Eccles, this small cake is made with flaky pastry that is filled with organic currants and topped with organic can...
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Wholegrain Einkorn Loaf (Thurs only, 4-pk only)
Cowichan Pick UpOriginal price $36.99 - Original price $36.99Original price$36.99$36.99 - $36.99Current price $36.99***AVAILABLE THURSDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN ALL OTHER DAYS*** Our Wholegrain Einkorn loaf has a rich, nutty flavour...
View full detailsOriginal price $36.99 - Original price $36.99Original price$36.99$36.99 - $36.99Current price $36.99Sold out -
Sesame Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
English Muffin 6-pack
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
White Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00