Flours & Grains

True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Spelt is a flavourful ancient grain that is a distant relative of...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Khorasan is an ancient grain whose lineage traces back over 4,000...

DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Khorasan is an ancient grain whose lineage traces back over 4,000...

DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Red Fife is a heritage wheat variety. This means the grain is pur...

Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...

Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Emmer (or Farro) is a flavourful ancient grain variety. In fact i...

Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last ...

DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...

*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Note: This item is approaching its best before date, thus the dis...

True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...

Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...

Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...

Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...