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  • Organic BC Spelt Creste Di Gallo

    Cowichan Pick Up
    Original price $7.99 - Original price $7.99
    Original price
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    Current price $7.99

    Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99
  • Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon

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    Original price $10.99 - Original price $10.99
    Original price $10.99
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...

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    Original price $10.99 - Original price $10.99
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    $12.99
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    Current price $12.99
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    Fig Loaf

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    Original price $49.99
    Original price $49.99 - Original price $49.99
    Original price $49.99
    Current price $37.49
    $37.49 - $37.49
    Current price $37.49

    There’s no need for added sugar in this dense and fruit-rich loaf, the perfect addition to any holiday feast. Excellent served with whipped cream o...

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    Original price $49.99
    Original price $49.99 - Original price $49.99
    Original price $49.99
    Current price $37.49
    $37.49 - $37.49
    Current price $37.49
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  • Challah - Plain (Friday only)

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    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99

    ***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...

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    Original price $6.99 - Original price $6.99
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    Current price $6.99
  • Organic BC Spelt Kernels

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    Original price $10.99 - Original price $10.99
    Original price
    $10.99
    $10.99 - $10.99
    Current price $10.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...

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    Original price $10.99 - Original price $10.99
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    $10.99 - $10.99
    Current price $10.99
  • Organic BC Sifted Rye Flour

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    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...

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    Original price $16.99 - Original price $16.99
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    $16.99
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    Current price $16.99
  • French White Cubes

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    Original price $6.99 - Original price $6.99
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    $6.99
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    Current price $6.99

    Made with certified organic BC grown wheat and always made in small batches then dried to perfection. Perfect for stuffing! Ingredients: *BC unblea...

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    Original price $6.99 - Original price $6.99
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    Current price $6.99
  • Cheddar Crackers

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    We are proud to offer our line of certified organic crackers.  These are made in small batches using only BC grown organic grain and simple ingredi...

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    Current price $7.99
  • Ciabatta Baton

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    Original price $3.49 - Original price $3.49
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    Current price $3.49

    Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches.  Ingredients: *BC unbleached ...

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    Original price $3.49 - Original price $3.49
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  • Organic BC Whole Rye Flour

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...

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    Original price $12.99 - Original price $12.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Organic BC Whole Emmer Flour

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
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    Current price $12.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...

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    Original price $12.99 - Original price $12.99
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    Current price $12.99
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    Organic BC Whole Einkorn Flour

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    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

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    Original price $14.99 - Original price $14.99
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    Current price $14.99
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    Organic BC Sifted Einkorn Flour

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
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  • Organic BC Durum Spaghetti

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99

    Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Cranberry Orange Red Fife Crackers

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99

    We are proud to offer our line of certified organic crackers.  Lovingly made in small batches then dried to perfection.  Organic cranberries and BC...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Cream of Red Fife Wheat

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    Original price $6.99 - Original price $6.99
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    Current price $6.99

    Lovers of Cream of Wheat rejoice! Have we got a treat for you! Red Fife is Canada’s oldest wheat first planted in 1842. From 1860 to 1900, it becam...

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    Original price $6.99 - Original price $6.99
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    Current price $6.99
  • Red Fife Sourdough Round Loaf (Sat/Sun only)

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    Original price $7.99 - Original price $28.99
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    Current price $7.99

    ***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made wi...

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    Original price $7.99 - Original price $28.99
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    Current price $7.99
  • Blue Cheese & Pecan Loaf (Sat only)

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    ***AVAILABLE SATURDAY ONLY*** ***NOT AVAILABLE FROZEN*** The perfect pairing of blue cheese and pecans in a wonderful loaf of True Grain bread. Mmm...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
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    The Purist Einkorn Cookies 6 pack

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
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    Current price $17.99

    A simple yet timeless cookie made with organic BC farmed Einkorn, the oldest of the ancient grains. A 'less is more' approach where we've removed '...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
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    Organic Sunflower Seeds

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    Original price $20.99 - Original price $20.99
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    $20.99
    $20.99 - $20.99
    Current price $20.99

    At True Grain, we trust what nature has given us. These organic hulled sunflower seeds provide the perfect flavour and texture compliment for our W...

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    Original price $20.99 - Original price $20.99
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  • Organic BC Sifted Khorasan Flour

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

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    Original price $12.99 - Original price $12.99
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    $12.99
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    Current price $12.99
  • French Baton

    Cowichan Pick Up
    Original price $2.99 - Original price $2.99
    Original price
    $2.99
    $2.99 - $2.99
    Current price $2.99

    If you feel like our baguette is a little too large for your daily requirements, or you just want to make the one sandwich then you are going to lo...

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    Original price $2.99 - Original price $2.99
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    Current price $2.99
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    Spelt Stollen

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    Original price $49.99
    Original price $49.99 - Original price $49.99
    Original price $49.99
    Current price $37.49
    $37.49 - $37.49
    Current price $37.49

    Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and freshly stone milled Sifted Spelt f...

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    Original price $49.99
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    Original price $49.99
    Current price $37.49
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    Current price $37.49
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  • Organic BC Whole Khorasan Flour

    Cowichan Pick Up
    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

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    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99