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Organic BC Spelt Creste Di Gallo
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...
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Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
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Fig Loaf
Cowichan Pick UpOriginal price $49.99Original price $49.99 - Original price $49.99Original price $49.99Current price $37.49$37.49 - $37.49Current price $37.49There’s no need for added sugar in this dense and fruit-rich loaf, the perfect addition to any holiday feast. Excellent served with whipped cream o...
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Challah - Plain (Friday only)
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...
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Organic BC Spelt Kernels
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price$10.99$10.99 - $10.99Current price $10.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...
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Organic BC Sifted Rye Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
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French White Cubes
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Made with certified organic BC grown wheat and always made in small batches then dried to perfection. Perfect for stuffing! Ingredients: *BC unblea...
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Cheddar Crackers
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99We are proud to offer our line of certified organic crackers. These are made in small batches using only BC grown organic grain and simple ingredi...
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Ciabatta Baton
Cowichan Pick UpOriginal price $3.49 - Original price $3.49Original price$3.49$3.49 - $3.49Current price $3.49Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches. Ingredients: *BC unbleached ...
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Organic BC Whole Rye Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...
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Organic BC Whole Emmer Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...
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Organic BC Whole Einkorn Flour
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
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Organic BC Sifted Einkorn Flour
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
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Organic BC Durum Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...
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Cranberry Orange Red Fife Crackers
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99We are proud to offer our line of certified organic crackers. Lovingly made in small batches then dried to perfection. Organic cranberries and BC...
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Cream of Red Fife Wheat
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Lovers of Cream of Wheat rejoice! Have we got a treat for you! Red Fife is Canada’s oldest wheat first planted in 1842. From 1860 to 1900, it becam...
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Red Fife Sourdough Round Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made wi...
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Blue Cheese & Pecan Loaf (Sat only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99***AVAILABLE SATURDAY ONLY*** ***NOT AVAILABLE FROZEN*** The perfect pairing of blue cheese and pecans in a wonderful loaf of True Grain bread. Mmm...
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The Purist Einkorn Cookies 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99A simple yet timeless cookie made with organic BC farmed Einkorn, the oldest of the ancient grains. A 'less is more' approach where we've removed '...
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Organic Sunflower Seeds
Cowichan Pick UpOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99At True Grain, we trust what nature has given us. These organic hulled sunflower seeds provide the perfect flavour and texture compliment for our W...
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Organic BC Sifted Khorasan Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...
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French Baton
Cowichan Pick UpOriginal price $2.99 - Original price $2.99Original price$2.99$2.99 - $2.99Current price $2.99If you feel like our baguette is a little too large for your daily requirements, or you just want to make the one sandwich then you are going to lo...
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Spelt Stollen
Cowichan Pick UpOriginal price $49.99Original price $49.99 - Original price $49.99Original price $49.99Current price $37.49$37.49 - $37.49Current price $37.49Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and freshly stone milled Sifted Spelt f...
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Organic BC Whole Khorasan Flour
Cowichan Pick UpOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...
View full detailsOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Save $0.00 Save $0.00