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  • White Sourdough Pan Loaf

    Courtenay Pick Up
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

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    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • Wholegrain Khorasan Sourdough Loaf

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    Original price $8.99 - Original price $32.99
    Original price
    $8.99 - $32.99
    $8.99 - $32.99
    Current price $8.99

    Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...

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    Original price $8.99 - Original price $32.99
    Original price
    $8.99 - $32.99
    $8.99 - $32.99
    Current price $8.99
  • German Pretzel

    Courtenay Pick Up
    Original price $2.99 - Original price $10.49
    Original price
    $2.99 - $10.49
    $2.99 - $10.49
    Current price $2.99

    At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...

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    Original price $2.99 - Original price $10.49
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    $2.99 - $10.49
    $2.99 - $10.49
    Current price $2.99
  • Everything Bagels 6 pack (Wed only)

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Multigrain Roll 6-pack

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    Original price $5.49 - Original price $5.49
    Original price
    $5.49
    $5.49 - $5.49
    Current price $5.49

    The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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    Original price $5.49 - Original price $5.49
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    $5.49
    $5.49 - $5.49
    Current price $5.49
  • Everything Bagels 6 pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • French White Roll 6-pack

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    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99

    The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99
  • Ultimate Burger Bun 6-pack

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. Order ahead for your next BBQ party! Ingredients: ...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Wholegrain Rye Sourdough Loaf

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    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour. This l...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    Current price $7.49
  • Multigrain Centrepiece

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    Original price $9.99 - Original price $20.99
    Original price
    $9.99 - $20.99
    $9.99 - $20.99
    Current price $9.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $9.99 - Original price $20.99
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    $9.99 - $20.99
    Current price $9.99
  • Fresh Ginger Red Fife Cookies 12 pack

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Wholegrain Spelt Sourdough Loaf

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    Original price $8.99 - Original price $32.99
    Original price
    $8.99 - $32.99
    $8.99 - $32.99
    Current price $8.99

    The rye starter and whole flax seeds give this naturally leavened loaf an extra layer of earthiness. Amazing with homemade tomato soup. Made with o...

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    Original price $8.99 - Original price $32.99
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    $8.99 - $32.99
    Current price $8.99
  • French Croissant

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    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49

    An authentic French Croissant is a time honoured tradition. We use organic butter and BC-grown organic flour to create layers of flaky pastry that...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    Current price $4.49
  • English Muffin 6-pack

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Light Rye Sourdough Loaf

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    Original price $7.49 - Original price $26.99
    Original price
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    $7.49 - $26.99
    Current price $7.49

    A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; organic BC farmed & freshly stone milled sifted Rye...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    Current price $7.49
  • Chocolate Bun

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    Original price $2.69 - Original price $9.99
    Original price
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    $2.69 - $9.99
    Current price $2.69

    Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...

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    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
    Current price $2.69
  • English Muffin 6-pack

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Hot Cross Bun 6 pack

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    Original price $13.99 - Original price $13.99
    Original price
    $13.99
    $13.99 - $13.99
    Current price $13.99

    ONLY AVAILABLE UNTIL EASTER SUNDAY! Imagine a dough made with organic flour that’s been farmed and milled in BC. Imagine the dough made soft with o...

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    Original price $13.99 - Original price $13.99
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    $13.99
    $13.99 - $13.99
    Current price $13.99
  • Eccles Cake

    Cowichan Pick Up
    Original price $5.70 - Original price $20.94
    Original price
    $5.70 - $20.94
    $5.70 - $20.94
    Current price $5.70

    Named after the English town of Eccles, this small cake is made with flaky pastry that is filled with organic currants and topped with organic can...

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    Original price $5.70 - Original price $20.94
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    $5.70 - $20.94
    Current price $5.70
  • White Sourdough Hearth Loaf

    Cowichan Pick Up
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

    View full details
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • Sold out

    Wholegrain Einkorn Loaf (Thurs only, 4-pk only)

    Cowichan Pick Up
    Original price $36.99 - Original price $36.99
    Original price
    $36.99
    $36.99 - $36.99
    Current price $36.99

    ***AVAILABLE THURSDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN ALL OTHER DAYS*** Our Wholegrain Einkorn loaf has a rich, nutty flavour...

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    Original price $36.99 - Original price $36.99
    Original price
    $36.99
    $36.99 - $36.99
    Current price $36.99
    Sold out
  • Sesame Bagels 6 pack (Wed only)

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Chocolate Roasted Almond Spelt Cookies 6 pack

    Cowichan Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Ultimate Sausage Bun 6-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Farmhouse Trio Pack

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    Original price $10.47 - Original price $10.47
    Original price
    $10.47
    $10.47 - $10.47
    Current price $10.47

    Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's  Farmhouse loaves - White, Canadian Rye & ...

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    Original price $10.47 - Original price $10.47
    Original price
    $10.47
    $10.47 - $10.47
    Current price $10.47
  • Pain au Chocolat

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    Original price $5.29 - Original price $18.99
    Original price
    $5.29 - $18.99
    $5.29 - $18.99
    Current price $5.29

    Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...

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    Original price $5.29 - Original price $18.99
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    $5.29 - $18.99
    Current price $5.29
  • Butterfly

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    Original price $4.09 - Original price $14.28
    Original price
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    Current price $4.09

    Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

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    Original price $4.09 - Original price $14.28
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    $4.09 - $14.28
    Current price $4.09
  • Farmhouse Brown Pan Loaf

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    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49

    Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    Current price $4.49
  • Craft Buns 4-pack

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Made famous by the Leeward Café chicken sandwiches, with a thin but crusty  crust and a soft fluffy interior these German buns make epic sandwiches...

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    Original price $8.99 - Original price $8.99
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    $8.99
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    Current price $8.99
  • Ciabatta Baton

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    Original price $3.99 - Original price $3.99
    Original price
    $3.99
    $3.99 - $3.99
    Current price $3.99

    Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches.  Ingredients: *BC unbleached ...

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    Original price $3.99 - Original price $3.99
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    $3.99
    $3.99 - $3.99
    Current price $3.99
  • Sold out

    BULK - 20kg Organic BC Untreated White Flour

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    Original price $99.99 - Original price $99.99
    Original price
    $99.99
    $99.99 - $99.99
    Current price $99.99

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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    Original price $99.99 - Original price $99.99
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    $99.99
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    Current price $99.99
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  • French White Hearth Loaf

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    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49

    Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais.   Ingred...

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    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    Current price $6.49
  • Cheddar Twist

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    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99

    Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...

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    Original price $3.99 - Original price $13.99
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    $3.99 - $13.99
    Current price $3.99
  • Copenhagen Swirl

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    Original price $6.69 - Original price $23.99
    Original price
    $6.69 - $23.99
    $6.69 - $23.99
    Current price $6.69

    A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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    Original price $6.69 - Original price $23.99
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    $6.69 - $23.99
    Current price $6.69
  • Cinnamon Bun

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    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49

    Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...

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    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    Current price $6.49
  • Ultimate Sesame Bun 6-pack

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Light Rye Sourdough Loaf (Wed only)

    Cowichan Pick Up
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...

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    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • Organic BC Sifted Red Fife Flour

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    Original price $19.99 - Original price $84.99
    Original price
    $19.99 - $84.99
    $19.99 - $84.99
    Current price $19.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $19.99 - Original price $84.99
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    $19.99 - $84.99
    Current price $19.99
  • 9" Tortilla 10pk

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    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tort...

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    Original price $9.99 - Original price $9.99
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    $9.99
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    Current price $9.99
  • Plain Bagels 6 pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

    View full details
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Red Fife Cracked Grain Sourdough Loaf

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    Original price $8.49 - Original price $30.99
    Original price
    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49

    Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    Current price $8.49
  • Fresh Ginger Red Fife Cookies 12 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Organic BC Whole Wheat Flour

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    Original price $17.99 - Original price $69.99
    Original price
    $17.99 - $69.99
    $17.99 - $69.99
    Current price $17.99

    True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...

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    Original price $17.99 - Original price $69.99
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    $17.99 - $69.99
    Current price $17.99
  • Organic BC Sifted Spelt Flour

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    Original price $23.99 - Original price $99.99
    Original price
    $23.99 - $99.99
    $23.99 - $99.99
    Current price $23.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...

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    Original price $23.99 - Original price $99.99
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    $23.99 - $99.99
    $23.99 - $99.99
    Current price $23.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Cowichan Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Cinnamon Raisin Bun

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    Original price $2.69 - Original price $9.99
    Original price
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    $2.69 - $9.99
    Current price $2.69

    Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...

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    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
    Current price $2.69
  • Cheesy Pretzel Stick

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    Original price $4.29 - Original price $14.99
    Original price
    $4.29 - $14.99
    $4.29 - $14.99
    Current price $4.29

    We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...

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    Original price $4.29 - Original price $14.99
    Original price
    $4.29 - $14.99
    $4.29 - $14.99
    Current price $4.29