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  • Farmhouse Trio Pack

    Cowichan Pick Up
    Original price $8.97 - Original price $8.97
    Original price
    $8.97
    $8.97 - $8.97
    Current price $8.97

    Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's  Farmhouse loaves - White, Canadian Rye & ...

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    Original price $8.97 - Original price $8.97
    Original price
    $8.97
    $8.97 - $8.97
    Current price $8.97
  • Farmhouse Brown Pan Loaf

    Courtenay Pick Up
    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99

    Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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    Original price $3.99 - Original price $13.99
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    $3.99 - $13.99
    Current price $3.99
  • Ciabatta Baton

    Courtenay Pick Up
    Original price $3.49 - Original price $3.49
    Original price
    $3.49
    $3.49 - $3.49
    Current price $3.49

    Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches.  Ingredients: *BC unbleached ...

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    Original price $3.49 - Original price $3.49
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    Current price $3.49
  • BULK - 20kg Organic BC Untreated White Flour

    Cowichan Pick Up
    Original price $99.99 - Original price $99.99
    Original price
    $99.99
    $99.99 - $99.99
    Current price $99.99

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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    Original price $99.99 - Original price $99.99
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    $99.99
    $99.99 - $99.99
    Current price $99.99
  • Cheddar Twist

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    Original price $3.99 - Original price $13.99
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    Current price $3.99

    Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...

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    Original price $3.99 - Original price $13.99
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    $3.99 - $13.99
    Current price $3.99
  • Copenhagen Swirl

    Courtenay Pick Up
    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    Current price $6.49

    A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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    Original price $6.49 - Original price $22.99
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    Current price $6.49
  • Ultimate Sesame Bun 6-pack

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    Original price $8.99 - Original price $8.99
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    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

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    Original price $8.99 - Original price $8.99
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    $8.99 - $8.99
    Current price $8.99
  • Organic BC Sifted Red Fife Flour

    Cowichan Pick Up
    Original price $19.99 - Original price $84.99
    Original price
    $19.99 - $84.99
    $19.99 - $84.99
    Current price $19.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $19.99 - Original price $84.99
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    $19.99 - $84.99
    Current price $19.99
  • 9" Tortilla 10pk

    Cowichan Pick Up
    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tort...

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    Original price $9.99 - Original price $9.99
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    $9.99
    $9.99 - $9.99
    Current price $9.99
  • Light Rye Sourdough Loaf (Wed only)

    Cowichan Pick Up
    Original price $6.99 - Original price $24.99
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    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • French White Hearth Loaf

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
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    Current price $5.99

    Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais.   Ingred...

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    Original price $5.99 - Original price $20.99
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    $5.99 - $20.99
    Current price $5.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Cinnamon Bun

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    Original price $6.49 - Original price $22.99
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    Current price $6.49

    Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...

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    Original price $6.49 - Original price $22.99
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    Current price $6.49
  • Organic BC Whole Wheat Flour

    Cowichan Pick Up
    Original price $17.99 - Original price $69.99
    Original price
    $17.99 - $69.99
    $17.99 - $69.99
    Current price $17.99

    True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...

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    Original price $17.99 - Original price $69.99
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    $17.99 - $69.99
    Current price $17.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Cowichan Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Red Fife Cracked Grain Sourdough Loaf

    Courtenay Pick Up
    Original price $7.99 - Original price $28.99
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    Current price $7.99

    Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

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    Original price $7.99 - Original price $28.99
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    Current price $7.99
  • Fresh Ginger Red Fife Cookies 12 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
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    Current price $18.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Classic Stollen

    Cowichan Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $54.99
    $54.99 - $54.99
    Current price $54.99

    Stollen comes with a gift box & icing sugar. Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % ...

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    Original price $0.00 - Original price $0.00
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    $54.99
    $54.99 - $54.99
    Current price $54.99
  • Organic Regular Rolled Oats

    Cowichan Pick Up
    Original price $15.99 - Original price $64.99
    Original price $15.99
    $17.99 - $69.99
    $17.99 - $69.99
    Current price $17.99

    Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...

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    Original price $15.99 - Original price $64.99
    Original price $15.99
    $17.99 - $69.99
    $17.99 - $69.99
    Current price $17.99
  • Organic BC Sifted Spelt Flour

    Cowichan Pick Up
    Original price $23.99 - Original price $99.99
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    $23.99 - $99.99
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    Current price $23.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...

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    Original price $23.99 - Original price $99.99
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    Current price $23.99
  • Craft Buns 4-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
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    $8.99
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    Current price $8.99

    Made famous by the Leeward Café chicken sandwiches, with a thin but crusty  crust and a soft fluffy interior these German buns make epic sandwiches...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Caraway Rye Sourdough Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
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    Current price $6.99

    100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. Made with organic BC farmed & freshly stone mill...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Flax 'n Rye Sourdough Loaf (Wed only)

    Cowichan Pick Up
    Original price $6.99 - Original price $24.99
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    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft ch...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Plain Bagels 6 pack (Wed only)

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
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    $8.99
    $8.99 - $8.99
    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99